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Réponse :Dear [Your Name],
I'm truly sorry to hear about the difficulties you're facing with your father. It sounds like you're in a challenging situation, and it's understandable that you're feeling hurt and frustrated.
Firstly, it's important to acknowledge your feelings and understand that it's okay to feel the way you do. It's not easy when you're not allowed to do things that you want to do, especially when you feel like you're being treated unfairly.
Explications :
Here are some steps you might consider taking:
Communication: Try to have a calm and respectful conversation with your father about how you're feeling. Choose a time when both of you are calm and not in the middle of an argument. Express your feelings honestly, using "I" statements to explain how his actions are affecting you emotionally.
Seek Understanding: Try to understand your father's perspective as well. Sometimes, strictness comes from a place of concern or fear for your safety and well-being. Understanding his reasons might help you find common ground and address any misunderstandings.
Set Boundaries: While it's important to respect your father, it's also crucial to assert your own boundaries and needs. Let him know in a calm and respectful manner what you would like to do and why it's important to you. Negotiate compromises if possible.
Seek Support: If you find it difficult to communicate with your father directly, consider seeking support from another trusted adult, such as a family member, teacher, counselor, or mentor. They may be able to offer advice or facilitate a productive conversation between you and your father.
Focus on Self-Care: In the midst of dealing with this situation, remember to take care of yourself emotionally. Engage in activities that bring you joy and relaxation, and consider talking to a counselor or therapist who can provide additional support and guidance.
Remember that change takes time, and it may not happen overnight. Be patient with yourself and with your father as you navigate this process together.
Take care,
[Your Name]
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